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Lesson 8: the essay will consist of a report on the self-management practice you started in Lesson 2. In preparation for this essay, return to Lesson 2 and repeat the self-assessments. You will compare your initial results with your new results in this essay. In this essay, self-plagiarism is allowed.
Introduction: should include a sentence on the importance of caring self-management for professional effectiveness
Paragraph 1: Which self-assessment was most concerning to you, the self-compassion assessment or the self-efficacy portion, and why?
Paragraph 2: What self-management technique did you implement to address your concerns? Describe your plan, and how well you followed the plan you initially set.
Paragraph 3: Were there any changes in your self-assessment results when you repeated them? Describe why you think your plan did or did not result in any changes in your self-assessment results. Describe additional things you can do to either deepen or maintain the changes you have achieved.
Conclusion: should include some indication of how you will use this information in the future
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